Appareils et accessoires
Basic Black Beans
Prép. 5min
Total 2h 35min
4 portions
Ingrédients
-
dried black beans8 oz
-
water to soak
-
yellow onions in pieces4 oz
-
salt1 tsp
-
dried oregano1 tbsp
-
1 dried bay leaf, optionalbay leaf, fresh optional1
-
vegetable stock40 oz
-
fresh cilantro to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
1250 mg
Protides
13 g
Calories
925 kJ /
221 kcal
Lipides
1 g
Fibre
10 g
Graisses saturées
0 g
Glucides
42 g