Appareils et accessoires
Koshery
Prép. 30min
Total 1h 30min
10 portions
Ingrédients
Garlic Sauce
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garlic cloves5
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lemon juice40 g
-
cider vinegar20 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
ground black pepper1 tsp
-
fine sea salt1 tsp
Tomato Sauce
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oil30 g
-
garlic cloves5
-
tomatoes quartered600 g
-
unsalted butter diced25 g
-
white wine vinegar20 g
-
ground black pepper1 tsp
-
vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
ground nutmeg1 tsp
-
ground cardamom1 tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
-
fine sea salt1 tsp
Lentils and Rice
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tinned chickpeas drained, rinsed (2 x 400 g tin)480 g
-
short grain rice200 g
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dried brown lentils100 g
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water plus extra for washing1000 g
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1 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade1 heaped tsp
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fine sea salt3 tsp
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water for cooking pasta
-
short pasta, dried (e.g. ditalini)300 g
Fried Onions
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onion thinly sliced250 g
-
plain flour2 Tbsp
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fine sea salt1 ½ tsp
-
sunflower oil2 Tbsp
Niveau
moyen
Infos nut. par 1 portion
Sodium
1628.1 mg
Protides
12.6 g
Calories
1655.5 kJ /
395.7 kcal
Lipides
10.1 g
Fibre
6.6 g
Graisses saturées
2.3 g
Glucides
64.7 g
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Flavours of North Africa
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande