Appareils et accessoires
Basic bread rolls
Prép. 15min
Total 45min
16 portions
Ingrédients
-
wheat grains100 g
-
water plus extra for brushing300 g
-
dried instant yeast or 20 g fresh yeast, crumbled2 tsp
-
extra virgin olive oil20 g
-
baker's flour400 - 420 g
-
sea salt1 tsp
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mixed seeds (e.g. poppy seeds, sesame seeds), for sprinkling (optional)
Niveau
facile
Infos nut. par 1 portion
Sodium
141.3 mg
Protides
4.3 g
Calories
560.7 kJ /
133.5 kcal
Lipides
2.3 g
Fibre
2 g
Graisses saturées
0.3 g
Glucides
22.7 g