Vegan Oyster Mushroom Soup

Pas d’évaluation

Prép. 15min

Total 40min

4 portions

Ingrédients

yellow onions halved
4 oz
carrots cut into pieces
4 oz
celery cut into pieces
3 oz
3 oz celeriac, cut into pieces
parsnips cut into pieces
2 oz
garlic cloves
2
oil
1 oz
water
23 oz
fresh oyster mushrooms thinly sliced
16 - 17 ½ oz
dried bay leaves
2
allspice berries
3
sweet paprika
1 tsp
hot paprika
½ tsp
ground white pepper
¼ tsp
dried ground ginger
¼ tsp
ground nutmeg
¼ tsp
salt to taste
1 tsp
tomato paste
½ oz
dried marjoram
2 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 670 mg

Protides 6 g

Calories 663 kJ / 159 kcal

Lipides 9 g

Fibre 6 g

Graisses saturées 0.8 g

Glucides 19 g

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Également présenté dans

TM7™ Manifesto 200 Recettes
États-Unis

We Celebrate our Uniqueness 25 Recettes
États-Unis

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