Appareils et accessoires
Butternut Squash and Coconut Soup
Prép. 5min
Total 30min
6 portions
Ingrédients
-
onions quartered110 g
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)3 cm
-
coconut oil30 g
-
butternut squash peeled and cubed (approx. 2 cm)750 g
-
coconut milk400 g
-
water100 g
-
vegetable stock cube (for 0.5 l)1
-
ground cayenne pepper1 pinch
-
fine sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
2.6 g
Calories
941 kJ /
227 kcal
Lipides
17.5 g
Glucides
12.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Curried Carrot And Ginger Soup
50min
Carrot and Coriander Soup
25min
Pea and Mint Soup
20min
Versatile Smooth Soup
45min
Creamy tomato soup
30min
Carrot and Coriander Soup
25min
Broccoli and stilton soup
30min
Creamy Courgette Soup
25min
Carrot, Apple and Ginger Soup
35min
Chorizo and Butternut Squash Soup
30min
Curried Parsnip Soup
30min
Red Pepper and Tomato Soup
30min