Quick porridge

Quick porridge

4.4 169 évaluations

Prép. 5min

Total 10min

2 portions

Ingrédients

rolled oats
60 g
ground cinnamon (see Tips)
1 pinch
dried goji berries
1 tbsp
shredded coconut
1 tsp
pepitas
1 tsp
white chia seeds
1 tsp
milk (see Tips)
220 g
hot water
150 g

Niveau

facile

Infos nut. par 1 portion

Sodium 74.8 mg

Protides 9.1 g

Calories 942.2 kJ / 224.3 kcal

Lipides 8.4 g

Fibre 5 g

Graisses saturées 8.6 g

Glucides 26.2 g

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Également présenté dans

Meals in a Flash 91 Recettes
Australie et Nouvelle-Zélande

Your Cookidoo® Breakfast Boss 10 Recettes
Australie et Nouvelle-Zélande

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