Lemon Rosemary Chicken and Rice

4.2 860 évaluations

Prép. 20min

Total 55min

4 portions

Ingrédients

extra virgin olive oil
1 oz
all-purpose flour
1 oz
garlic cloves
3
fresh rosemary, leaves only divided
2 sprigs
salt plus extra to season
½ tsp
ground black pepper plus extra to season
¼ tsp
ground turmeric
⅛ tsp
chicken stock
24 oz
lemon juice
1 oz
honey
½ oz
long-grain white rice
6 oz
lemon sliced (¼ in. rounds)
1
chicken thighs, boneless and skinless (approx. 6 oz ea.)
4
chopped parsley to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 915.7 mg

Protides 36 g

Calories 2374.2 kJ / 567.5 kcal

Lipides 25 g

Fibre 1.4 g

Graisses saturées 6 g

Glucides 51.2 g

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