Appareils et accessoires
Edamame and Spinach Dip
Prép. 5min
Total 5min
8 portions
Ingrédients
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (optionnel)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (optionnel) (see tip)50 - 80 g
Niveau
facile
Infos nut. par 1 portion
Sodium
248 mg
Protides
5 g
Calories
336 kJ /
81 kcal
Lipides
6 g
Graisses saturées
0.6 g
Glucides
2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Smoked Mackerel Watercress Dip
5min
Courgette Soup with Basil and Cashew
20min
Pea and Mint Soup
20min
Tahini and Beetroot Dip
1h 15min
Asian Chopped Salad
20min
Roasted Aubergine Salad with Tahini Dressing
45min
Artichoke & Butter Bean Dip
10min
White Bean and Feta Dip
5min
Chocolate Hazelnut Energy Balls
10min
Broccoli, red peppers and pine nuts salad
10min
Coconut and Spinach Dahl
50min
Butternut Squash and Coconut Soup
30min