Appareils et accessoires
Maple Oatmeal with Apples and Blueberries
Prép. 5min
Total 20min
4 portions
Ingrédients
-
whole raw almonds2 oz
-
red apple e.g. Pink Lady, Jonagold, Fuji or Honeycrisp, cored and quartered, plus extra, sliced, to serve10 ½ oz
-
old fashioned rolled oats5 ½ oz
-
whole milk (see Variation)21 oz
-
pure maple syrup to taste, plus extra to serve1 ½ - 3 oz
-
ground cinnamon1 pinch
-
salt1 pinch
-
fresh blueberries to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
104.4 mg
Protides
14.6 g
Calories
1693.5 kJ /
404.8 kcal
Lipides
14.9 g
Fibre
7.7 g
Graisses saturées
3.8 g
Glucides
57 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Fakes Moutzentra (Lentils with Rice)
45min
Curried Lentils
5h 15min
Pork Loin with Mashed Potatoes and Salad
1h
Mushroom Herb Parboiled Rice
1h
Pink Breakfast Bowls with Berries
15min
Steamed Button Mushrooms
35min
Apple, Date and Banana Oatmeal
10min
Purple Power Smoothie
5min
Avocado Tuna Salad
5min
Avgolemono (Greek-style Chicken Soup)
40min
Creamed Spinach
30min
Protein Boosted Oatmeal
15min