Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

2.5 2 évaluations

Prép. 10min

Total 30min

4 portions

Ingrédients

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Niveau

facile

Infos nut. par 1 portion

Sodium 987.2 mg

Protides 3.9 g

Calories 812.8 kJ / 194.3 kcal

Lipides 12.8 g

Fibre 5.3 g

Graisses saturées 1.8 g

Glucides 18.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Spiralize Your Life 25 Recettes
International

Vous pourriez aussi aimer...

Baby-friendly Creamy Chicken, Pea and Mushroom Risotto

35min

Spicy Sausage Farfalle with Sun-dried Tomatoes and Olives - Farfalle con salsiccia piccante, pomodori secchi e olive

1h

Kiampeng

1h 50min

Pasta with Vegetable Ragout

45min

Vegan Paella with Smoked Tofu

25min

Ultimate Mac 'N' Cheese with Herb Crumb

1h 10min

Chicken, Broccoli, and Cheddar Rice

50min

Lasagne bolognese

2h 30min

Baked Penne with Vegetables

1h 5min

Creamy Pasta with Peas

25min

Creamy miso mushroom udon

45min

Asian-style rice with eggs and vegetables

35min

Tout montrer

Tout montrer