Bamia (Okra and Meat Stew)

5.0 1 évaluation

Prép. 10min

Total 1h

4 portions

Ingrédients

okra stem ends removed
35 oz
white vinegar
3 tbsp
garlic cloves
4
onions cut into quarters
7 oz
fresh cilantro (optionnel) roughly chopped
10 sprigs
olive oil
2 oz
beef meat (stew cut) in cubes (1 in.)
10 ½ oz
salt to taste
1 tsp
freshly ground pepper
1 pinch
canned chopped tomatoes
17 ½ oz
tomato paste
2 ½ oz

Niveau

facile

Infos nut. par 1 portion

Protides 24.2 g

Calories 1556 kJ / 372 kcal

Lipides 17.6 g

Glucides 29.2 g

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Également présenté dans

Taste of Home - Arab Flavors & Traditions 28 Recettes
États-Unis

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