Appareils et accessoires
Plum and Blackberry Smoothie
Prép. 5min
Total 5min
4 glasses
Ingrédients
-
plums ripe, cut in pieces, frozen in a single layer (see tip)150 g
-
blackberries, frozen150 g
-
apple (approx. 120 g), cut in quarters1
-
coconut water180 g
-
lime grated zest only1
Niveau
facile
Infos nut. par 1 glass
Protides
1 g
Calories
268 kJ /
64 kcal
Lipides
1 g
Fibre
2.8 g
Glucides
12 g
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Frozen Fruit Smoothies
11 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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