Overnight Oats with a Peach Compote

Overnight Oats with a Peach Compote

4.4 34 évaluations

Prép. 10min

Total 8h 45min

4 portions

Ingrédients

Compote

peaches peeled, cut in 8 segments
300 g
coconut sugar
15 g
water
1 Tbsp
lemon juice
1 tsp
whole allspice berries
4

Oats

rolled oats
150 g
almond milk
400 g
chia seeds
3 Tbsp

Niveau

facile

Infos nut. par 1 portion

Protides 7.7 g

Calories 1023 kJ / 245 kcal

Lipides 7.9 g

Glucides 35.6 g

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Également présenté dans

Peaches & Nectarines 10 Recettes
Royaume-Uni et Irlande

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