Appareils et accessoires
Caribbean Stew and Steamed Rice
Prép. 25min
Total 9h 15min
4 portions
Ingrédients
Caribbean Stew
-
800 g boneless stewing lamb, cut in pieces (3-4 cm)lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm)800 g
-
freshly squeezed orange juice (1 orange)50 g
-
freshly squeezed lemon juice (½ lemon)20 g
-
Worcestershire sauce60 g
-
garlic cloves3
-
onions quartered150 g
-
celery stalks cut in pieces180 g
-
fresh coriander2 - 4 sprigs
-
dried oregano2 - 3 pinches
-
1 dried bay leaffresh bay leaves2
-
cayenne pepper1 - 1 ½ tsp
-
vegetable oil25 g
-
20 g brown sugarraw cane sugar20 g
-
tomato purée50 g
-
salt1 ½ tsp
-
water450 g
Steamed Rice
-
basmati rice160 g
-
water400 g
-
salt4 pinches
-
4 tsp buttervegetable oil4 tsp
Niveau
facile
Infos nut. par 1 portions
Protides
45 g
Calories
2438 kJ /
581 kcal
Lipides
23 g
Fibre
3.9 g
Glucides
45 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Great Taste On Every Level
72 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Chicken and Chickpea Tagine
1h 20min
Baked Thai Fishcakes with Chilli Lime Dipping Sauce
1h 40min
Asian Chicken Noodle Soup
1h 35min
Lentil curry stew with chicken
8h 35min
Quick Lamb Dhansak
50min
Pepper and Salami Sauce
45min
Beef Bourguignon
1h 30min
Chicken and Mushroom Balti
50min
Lamb Rogan Josh
1h 45min
Pilau Rice
30min
Chicken Curry with Spinach
1h 5min
Cape Malay Chicken Curry
1h