Harissa lamb with green couscous

Harissa lamb with green couscous

4.4 27 évaluations

Prép. 20min

Total 40min

4 portions

Ingrédients

couscous
200 g
olive oil
40 g
hot water
850 g
salt
1 ½ tsp
fresh mint leaves only
4 sprigs
fresh coriander leaves only
4 sprigs
shelled unsalted pistachio nuts
50 g
red onion cut into 12 wedges, segments separated
150 g
ground cumin
1 tsp
ground paprika
1 tsp
lamb rump steak trimmed and cut into pieces ( 4 cm)
500 - 600 g
harissa paste to taste (see Tip)
1 - 2 tbsp
Dutch carrots trimmed and cut into halves lengthways
8 - 10
spring onions/shallots trimmed and cut into thin slices (5 mm)
2
honey to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 1398.8 mg

Protides 45.6 g

Calories 2578 kJ / 613.8 kcal

Lipides 24 g

Fibre 6.1 g

Graisses saturées 4.5 g

Glucides 51.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Meals in a Flash 91 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45min

Silverbeet and mushroom tart (Diabetes)

1h 35min

Capsicum chicken and summer squash (Diabetes)

40min

Super green pasta (Darren Robertson)

30min

Sweet potato korma with crispy potato skins

55min

Leek and cheddar pudding

1h 20min

Chorizo and bean winter warmer

1h 30min

Herb-salted chicken and chickpea casserole

1h 10min

Chilli chutney quesadillas

1h

Jalapeño and lime chicken burger with corn smash (MEATER+®)

1h 15min

Beef, apricot and pine nut pastilla

1h 20min

Mediterranean vegetable bake

50min