Appareils et accessoires
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
Prép. 15min
Total 45min
4 portions
Ingrédients
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon finely grated zest of half and 25 g juice1
-
4 white fish fillets, skinless, (150-180 g each)fresh salmon fillets, skinless (150-180 g each)4
-
garlic clove1
-
fresh root ginger (optionnel) peeled, cut in round slices (2 mm), to taste5 - 10 g
-
shallots halved100 g
-
100 g onions, quarteredleeks white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
fine sea salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, potatoes, mushrooms), sliced (5 mm)broccoli florets400 g
-
ground black pepper2 pinches
-
single cream to taste50 - 100 g
Niveau
facile
Infos nut. par 1 portion
Protides
44 g
Calories
2984 kJ /
713 kcal
Lipides
44 g
Fibre
10.7 g
Glucides
30 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Simple Ideas
201 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Creamy Courgette Soup
35min
Mint Courgettes
30min
Marinated Peppers
55min
Pea and Ginger Soup, Lemon Salmon with Broccoli
50min
Steamed Salmon with Courgetti
35min
Spiced Moroccan lentil soup
40min
Salmon in mushroom cream sauce with potatoes
50min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Sea Bass with Lemon & Herb Couscous
35min
Cod with Citrus Butter
50min
Salmon with Broccoli, Rice and Dill Sauce
45min