Quinoa salad with crunchy vegetables

Quinoa salad with crunchy vegetables

3.6 16 évaluation

Prép. 10min

Total 30min

4 portions

Ingrédients

spring onion cut in pieces
1
carrots cut in pieces
70 g
courgettes cut in pieces
140 g
water
400 g
salt
1 ½ tsp
quinoa
50 g
tomatoes diced
80 g
olive oil
2 tbsp
balsamic vinegar
2 tbsp
nigella seed
1 tsp
white pepper, ground
1 pinch

Niveau

facile

Infos nut. par 1 portion

Protides 3 g

Calories 709 kJ / 171 kcal

Lipides 11 g

Fibre 2 g

Glucides 15 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

The Basic Cookbook 133 Recettes
International

The Basic Cookbook 133 Recettes
International

The Basic Cookbook 151 Recettes
International

The Basic Cookbook 131 Recettes
Canada

Vous pourriez aussi aimer...

Squash soup, Fish with rice and vegetables, Apple-pear crumble

1h

Vegetable tortilla with chorizo

50min

Salmon tartare

10min

Stuffed vegetables

1h 20min

Fruit Ice Cream

5min

Boiled eggs

20min

Ratatouille

40min

Steamed rice

25min

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

45min

Orange couscous with steamed salmon

35min

Tabouleh with quinoa and tuna

40min

Fish and potatoes with tomato sauce

50min