Appareils et accessoires
Leftover Vegetable Houmous
Prép. 5min
Total 10min
6 portions
Ingrédients
-
cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)250 - 300 g
-
tinned chickpeas drained (1 x 400 g tin), reserving liquid240 g
-
tahini to taste (see tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
fine sea salt to taste½ - 1 tsp
-
fresh parsley finely chopped, for serving
Niveau
facile
Infos nut. par 1 portion
Sodium
282 mg
Protides
7 g
Calories
944 kJ /
226 kcal
Lipides
14 g
Fibre
5.8 g
Graisses saturées
1.8 g
Glucides
20 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Parsnip Soup with Caramelised Onions
55 min
Spanish Tortilla
1 godz.
Plum and Blackberry Upside-Down Cake
1 godz.
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
40 min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45 min
Courgette, Corn and Ricotta Pancakes
1 godz. 5 min
Asparagus, Parmesan Rice and Lemon Sabayon Sauce
1 godz.
Creamed Lettuce Soup, Broccoli with Black Olive Sauce
45 min
Christmas Gingerbread (Poland)
1 godz. 25 min
Pear, Chocolate and Hazelnut Cake
1 godz. 20 min
Baby-friendly Roasted Red Pepper Houmous
50 min
Mushroom Pâté
1 godz. 30 min