Appareils et accessoires
Leftover Vegetable Houmous
Prép. 5min
Total 10min
6 portions
Ingrédients
-
cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)250 - 300 g
-
tinned chickpeas drained (1 x 400 g tin), reserving liquid240 g
-
tahini to taste (see tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
fine sea salt to taste½ - 1 tsp
-
fresh parsley finely chopped, for serving
Niveau
facile
Infos nut. par 1 portion
Sodium
282 mg
Protides
7 g
Calories
944 kJ /
226 kcal
Lipides
14 g
Fibre
5.8 g
Graisses saturées
1.8 g
Glucides
20 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Padrón Pepper Pesto
4h 15min
Dairy-free Cashew Nut Spread
12h 10min
Roasted Cauliflower Houmous
30min
Courgette and Lemon Sorbet
8h 5min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min
Houmous
13h 30min
Flour From Cereal Grains or Pulses
5min
Mayonnaise
5min
Black Bean Houmous with Maize Chips
1h 15min
Falafel with Tomato and Coconut Sauce
9h
Mini Falafel with Beetroot Houmous
20min
Best Basic Houmous
5min