Appareils et accessoires
Black Bean Houmous with Maize Chips
Prép. 30min
Total 1h 15min
6 portions
Ingrédients
Maize Chips
-
Parmesan cheese cut in pieces (2 cm)20 g
-
precooked maize flour (see tip)100 g
-
water100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
hot paprika½ tsp
-
frying oil300 g
Black Bean Houmous
-
garlic cloves to taste1 - 2
-
tinned borlotti beans, rinsed and drainedtinned black beans rinsed and drained400 g
-
lemon juice30 g
-
toasted sesame seeds40 g
-
fine sea salt½ tsp
-
extra virgin olive oil plus extra for drizzling40 g
-
hot paprika for garnishing
-
sea salt flakes (optionnel) to taste1 - 2 pinches
Niveau
moyen
Infos nut. par 1 portion
Sodium
528.2 mg
Protides
7.9 g
Calories
2831.5 kJ /
676.7 kcal
Lipides
61.6 g
Fibre
6.6 g
Graisses saturées
5.9 g
Glucides
26.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Free From
76 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Kale, Coriander Pesto and Yoghurt Dip
10min
Mushroom Stroganoff
30min
Creamy Pea Soup
40min
Root Vegetable Röstis (TM5)
50min
Padrón Pepper Pesto
4h 15min
Aubergine, Coconut and Peanut Curry
25min
Butter Chickpea Curry with Cauliflower Rice
25min
Carrot and Chickpea Spread
15min
Sumac-spiced Houmous
5min
Best Basic Houmous
5min
Butternut Squash and Coconut Soup
30min