Appareils et accessoires
Polenta with mediterranean vegetables
Prép. 30min
Total 1h 35min
8 portions
Ingrédients
Polenta
-
eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)1
-
sea salt to sprinkle and season
-
Parmesan cheese cut into pieces (3 cm)80 g
-
water900 g
-
Vegetable stock paste (see Tips)1 tbsp
-
zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)2
-
extra virgin olive oil plus an extra 4 tbsp to fry25 g
-
salted butter20 g
-
polenta200 g
-
garlic cloves2
-
medium onion cut into quarters1
-
capsicum yellow or orange, cut into strips (5 mm)200 g
-
dried mixed herbs1 tsp
-
tomatoes ripe but firm, cut into slices3 - 4
-
ground black pepper to season
-
cream cheese cut into small pieces250 g
-
fresh basil leaves only, to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
335.6 mg
Protides
10.9 g
Calories
1628.4 kJ /
389.2 kcal
Lipides
27.1 g
Fibre
10.4 g
Graisses saturées
11.3 g
Glucides
32.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Comfort food in cast iron
12 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Bean ratatouille with halloumi
30 Min
Mushroom and Ricotta Cannelloni (Diabetes)
1 Std.
Loaded chickpea masala with spelt chapatis (Diabetes)
40 Min
Bean and broccoli fritters with mango salad (Diabetes)
25 Min
Herbed mushrooms with pearl barley and roasted hazelnuts
13 Std. 25 Min
Sweet potato and wakame patties (Jude Blereau)
1 Std.
Lentil moussaka
3 Std. 30 Min
Eggplant cannelloni
1 Std. 35 Min
Eggplant and porcini bites with turmeric tahini dressing
55 Min
Brussels sprouts pasta with hazelnut dressing
30 Min
Melanzane parmigiana
2 Std. 5 Min
Silverbeet quiche with oat and Parmesan crust
1 Std. 15 Min