Appareils et accessoires
Rainbow Flat Bread
Prép. 20min
Total 50min
12 portions
Ingrédients
-
plain flour600 g
-
water410 g
-
olive oil plus 2 tbsp for oiling55 g
-
25 g fresh yeast, crumbleddried instant yeast8 g
-
caster sugar1 pinch
-
fine sea salt2 tsp
-
Parmesan cheese cut in pieces (2 cm)40 g
-
garlic cloves to taste1 - 2
-
tinned chickpeas drained (approx. 1 tin)240 g
-
lemon juice15 g
-
toasted sesame seeds20 g
-
extra virgin olive oil40 g
-
ground smoked paprika½ tsp
-
broccoli cut in small florets100 g
-
carrot cut in discs (2 mm)60 g
-
red pepper sliced in strips (5 mm x 4 cm)60 g
-
tinned sweetcorn drained60 g
-
cherry tomatoes yellow, sliced100 g
-
aubergine cut in crescents (2 mm)50 g
-
courgette cut in crescents (2 mm)50 g
-
red onion sliced60 g
-
ground black pepper3 - 4 pinches
Niveau
facile
Infos nut. par 12 portions
Sodium
5852.6 mg
Protides
108.7 g
Calories
15850.8 kJ /
3788.4 kcal
Lipides
121.1 g
Fibre
47.5 g
Graisses saturées
22.6 g
Glucides
566.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Eat The Rainbow
9 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Herb and garlic pull-apart bread
Pas d’évaluation
Tikka Masala Wraps
40min
Spaghetti Bloody Brain
13h 30min
Steamed Cinnamon Rolls XXL
1h 30min
Tomato and Mushroom Spaghetti
30min
Tomato and Mushroom Spaghetti
25min
Flourless Gianduja Cake
2h 40min
Quick Bread
50min
Caramel Cereal Bars
1h
Semolina Dumplings
1h 40min
Fried Masa (Fermented Rice Pancake)
12h 30min
Blue Hawaii
10min