Appareils et accessoires
Mashed pea and corn slice
Prép. 5min
Total 40min
6 portions
Ingrédients
Mashed pea and corn slice
-
butter for greasing
-
spring onions/shallots (approx. 90 g), trimmed and cut into quarters3
-
fresh basil leaves only3 sprigs
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tasty cheese cut into cubes (3-4 cm)100 g
-
frozen green peas thawed500 g
-
canned chickpeas drained and rinsed (approx. 250 g after draining)400 g
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frozen corn kernels thawed250 g
-
eggs4
-
seeded wholegrain mustard2 tsp
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plain flour50 g
-
baking powder½ tsp
-
salt1 tsp
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ground black pepper to taste½ tsp
Green goddess dressing
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lemon zest (1 x 5 cm), no white pith3 pieces
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garlic clove1
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fresh baby spinach leaves100 g
-
fresh flat-leaf parsley leaves only7 sprigs
-
fresh chives cut into quarters20 sprigs
-
dried tarragon1 tbsp
-
mayonnaise (see Tips)50 g
-
sour cream50 g
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lemon juice2 tbsp
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sumac (optional)1 pinch
-
spring onion/shallot trimmed and cut into quarters1
Niveau
facile
Infos nut. par 1 portion
Sodium
804.5 mg
Protides
18.2 g
Calories
1546.8 kJ /
368.2 kcal
Lipides
18 g
Fibre
10.2 g
Graisses saturées
8 g
Glucides
27.9 g
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Vegetarian Kitchen
87 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
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