Appareils et accessoires
Spiralised vegetable soup
Prép. 20min
Total 24h 50min
4 portions
Ingrédients
-
dried lima beans100 g
-
water plus extra to soak and cover800 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
parsnip peeled, 4-5 cm diameter, to fit through feeder tube (see Tips)½
-
garlic clove1
-
brown onion cut into quarters1
-
celery stalk cut into pieces (4 cm)1
-
canned diced tomatoes400 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
lemon juice only, to taste½
-
fresh coriander leaves only8 sprigs
-
fresh dill leaves only8 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
516.5 mg
Protides
8.2 g
Calories
670.6 kJ /
160.3 kcal
Lipides
1.3 g
Fibre
10.5 g
Graisses saturées
0.1 g
Glucides
32.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Cauliflower rice pilaf with sweet potato
40min
Curried sausages and lentils
1h
Green goodness soup
10min
Minestrone
40min
Vegetable soup, eggs en cocotte with spinach
1h
Hearty seven vegetable soup
30min
Potato bake
1h 35min
Creamy mushroom and chicken zoodles
40min
Basic vegetable stock
1h
Roasted pumpkin and quinoa risotto
40min
Vegetable curry with cauliflower couscous
45min
Home-style soda bread with spring onion
1h