Appareils et accessoires
Spiralised vegetable soup
Prép. 20min
Total 24h 50min
4 portions
Ingrédients
-
dried lima beans100 g
-
water plus extra to soak and cover800 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
parsnip peeled, 4-5 cm diameter, to fit through feeder tube (see Tips)½
-
garlic clove1
-
brown onion cut into quarters1
-
celery stalk cut into pieces (4 cm)1
-
canned diced tomatoes400 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
lemon juice only, to taste½
-
fresh coriander leaves only8 sprigs
-
fresh dill leaves only8 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
516.5 mg
Protides
8.2 g
Calories
670.6 kJ /
160.3 kcal
Lipides
1.3 g
Fibre
10.5 g
Graisses saturées
0.1 g
Glucides
32.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Chicken and sweet corn soup
30 Min
Green goodness soup
10 Min
Minestrone
40 Min
Vegetable soup
35 Min
Tex-mex vegetable stew
1 Std. 15 Min
Raw pumpkin and zucchini curry
25 Min
Banana sorbet
5 Min
Mushroom soup
30 Min
Creamy tomato and basil soup
30 Min
Hearty seven vegetable soup
30 Min
Creamy capsicum and zucchini soup
40 Min
Cream of tomato soup
25 Min