Appareils et accessoires
Steamed white fish with tomato and Indian spices
Prép. 20min
Total 40min
4 portions
Ingrédients
-
olive oil2 tsp
-
garlic paste (see Tips)¾ tsp
-
ginger paste (see Tips)1 ½ tsp
-
fresh long green chillies trimmed and cut into halves1 - 2
-
fresh coriander roots, stalks and leaves (approx. 40 g) (see Tips)15 sprigs
-
red onion80 g
-
salt2 tsp
-
tandoori paste (see Tips)1 ¼ tbsp
-
lemon juice (approx. ½ lemon)1 ½ tbsp
-
fresh tomatoes cut into quarters300 g
-
coconut cream40 g
-
hoki fillets 3 cm thick (approx. 170 g each)4
-
basmati rice250 g
-
water1000 g
-
lemon cut into pieces, to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
1355 mg
Protides
39.3 g
Calories
2147.8 kJ /
511.3 kcal
Lipides
12.9 g
Fibre
5.1 g
Graisses saturées
5.3 g
Glucides
56 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Chicken tikka masala with saffron rice
4h 40min
Salmon kabsa
40min
Moroccan harira soup with chicken
55min
Mexican chicken stew
40min
Chicken tikka masala
1h 10min
Murgh makhani (Butter chicken)
1h 15min
Steamed red curry fish (Matt Sinclair)
30min
Spicy eggs with tomato sauce
30min
Middle Eastern chicken with pearl couscous
40min
Skinnymixers' Moroccan chicken with preserved lemon and olives
30min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 10min
Coconut fish curry
1h 10min