Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices

4.6 97 évaluations

Prép. 20min

Total 40min

4 portions

Ingrédients

olive oil
2 tsp
garlic paste (see Tips)
¾ tsp
ginger paste (see Tips)
1 ½ tsp
fresh long green chillies trimmed and cut into halves
1 - 2
fresh coriander roots, stalks and leaves (approx. 40 g) (see Tips)
15 sprigs
red onion
80 g
salt
2 tsp
tandoori paste (see Tips)
1 ¼ tbsp
lemon juice (approx. ½ lemon)
1 ½ tbsp
fresh tomatoes cut into quarters
300 g
coconut cream
40 g
hoki fillets 3 cm thick (approx. 170 g each)
4
basmati rice
250 g
water
1000 g
lemon cut into pieces, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 1355 mg

Protides 39.3 g

Calories 2147.8 kJ / 511.3 kcal

Lipides 12.9 g

Fibre 5.1 g

Graisses saturées 5.3 g

Glucides 56 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Flavours of India 98 Recettes
Australie et Nouvelle-Zélande

Stack up the savings 117 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

15-minute noodles

15min

Laksa paste (Noni Jenkins)

10min

Vegetable bake (Thermomix® Cutter, using modes)

55min

Shredded chicken noodle salad with green miso (Diabetes)

35min

Salmon, asparagus and potato salad

40min

Pimm's fruit punch

2h 20min

Chicken Waldorf salad

40min

Spinach and rocket salad with cream cheese dressing

30min

Moroccan lamb with pilaf

5h 40min

Gwinganna turmeric & coconut chicken with green beans

1h

Indian kofta curry with broccoli rice

50min

Slow roasted lamb shoulder and fennel with agrodolce dressing

5h 15min