Quick turkey taco bowl

Quick turkey taco bowl

4.7 182 évaluations

Prép. 15min

Total 15min

4 portions

Ingrédients

Taco seasoning

chilli powder
20 - 40 g
garlic powder
1 ¼ tbsp
onion powder
1 ¼ tbsp
dried oregano
1 ¼ tbsp
paprika
2 tbsp
cumin seeds
2 tbsp
sea salt
1 tbsp
dried chilli flakes (optional - see Tips)
1 tbsp
black peppercorns (optional - see Tips)
1 tbsp

Salsa

ripe tomatoes (approx. 250 g), cut into quarters
2 - 3
jalapeño chilli trimmed and cut into halves (optional)
1
red onion (approx. 80 g)
¼
lime juice
1 tbsp
salt
½ tsp

Turkey salad bowl

olive oil for frying
turkey mince
500 g
canned sweet corn kernels rinsed and drained
200 g
canned black beans rinsed and drained (approx. 250 g after draining)
400 g
cheddar cheese grated
40 g
iceberg lettuce shredded
½
avocado flesh only, cut into thin slices
1
fresh coriander leaves for garnishing

Niveau

facile

Infos nut. par 1 portion

Sodium 1563.2 mg

Protides 30.4 g

Calories 2088.5 kJ / 497.3 kcal

Lipides 29.4 g

Fibre 10.9 g

Graisses saturées 7.7 g

Glucides 25.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Eat Well 102 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Chicken, wild rice and coriander purée (6-9 months)

50min

Chicken with sparkling wine cream sauce

1h 5min

Moroccan chicken with couscous

1h 5min

Beetroot, feta and spinach quiche

1h 40min

Peanut and soba noodle slaw

20min

Apple, rhubarb and goji berry crumble with vanilla cashew cream

50min

Moroccan chicken and couscous salad with sweet potato soup

45min

Thai chicken balls with sweet chilli dipping sauce

1h

Healthy biscuits

35min

Mushroom and sun-dried tomato fettuccine

35min

Risoni with salmon and spinach

25min

Spinach and feta muffins

40min