Curried couscous, carrot and chickpea salad

Curried couscous, carrot and chickpea salad

4.1 150 évaluations

Prép. 10min

Total 15min

6 portions

Ingrédients

couscous
200 g
olive oil
40 g
boiling water
piece fresh ginger cut into pieces
3 - 4 cm
red onion (approx. ¼ onion), cut into pieces
30 g
carrot cut into pieces
120 g
green capsicum cut into pieces (3-4 cm)
½
dried apricots cut into pieces (1 cm)
50 g
raisins
50 g
raw cashews
50 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
curry powder
1 tbsp
fresh coriander leaves only, roughly chopped, for garnishing
2 - 3 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 122.2 mg

Protides 10.1 g

Calories 1414.7 kJ / 336.8 kcal

Lipides 12 g

Fibre 6.7 g

Graisses saturées 1.9 g

Glucides 43.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Viva la Vegan 10 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Vegetarian chilli

35min

Cauliflower and sweet potato lasagne

1h 35min

Mediterranean carrot fritters

1h

Israeli couscous salad

1h

Vegetable curry with cauliflower couscous

45min

Curried cauliflower salad

40min

Couscous with apricots, hazelnuts and feta, mixed vegetables

1h 15min

Vegetable bake with goat's feta

1h 30min

Mediterranean vegetable bake

50min

Chickpea ratatouille (gut health)

1h

Warm sweet potato and chickpea salad

45min

Warm Mediterranean couscous salad

30min