Appareils et accessoires
Black bean brownies (Toddlers and beyond)
Prép. 15min
Total 25h 20min
16 portions
Ingrédients
-
dried black beans (see Tips)170 g
-
filtered water plus extra for soaking600 g
-
virgin coconut oil plus extra for greasing60 g
-
dark chocolate (70% cocoa) (see Tips)100 g
-
eggs3
-
raw cacao powder (see Tips)30 g
-
natural vanilla extract2 tsp
-
coconut sugar (see Tips)80 g
-
gluten free baking powder1 tsp
-
walnuts (optional - omit for nut-free)50 g
-
raw cacao nibs for sprinkling (optional)
Niveau
facile
Infos nut. par 1 portion
Protides
4.5 g
Calories
680.3 kJ /
162 kcal
Lipides
10.5 g
Fibre
2.7 g
Glucides
11.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Barbecue sauce
1 Std. 40 Min
Zucchini banana loaf
1 Std. 45 Min
Pre-workout chocolate chip cookie dough
2 Std. 15 Min
Gluten free cinnamon doughnuts
25 Min
Peanut butter banana ice cream
10 Min
Blackberry frozen yoghurt
12 Std. 5 Min
Health by chocolate torte (Skinnymixers)
45 Min
Broccoli chive muffins (10-12 months)
30 Min
Frozen coconut Margarita
6 Std. 5 Min
Quinoa tabouli
12 Std. 40 Min
Healthy chocolate mousse
10 Min
Apple and date cake
1 Std. 30 Min