Peanut Butter and Jam Smoothie

Peanut Butter and Jam Smoothie

4.8 21 évaluation

Prép. 5min

Total 10min

4 portions

Ingrédients

unsweetened almond milk
10 oz
ice cubes
5 oz
bananas frozen (approx. 6 oz ea.), in pieces
2
peanut butter
4 oz
dried dates, pitted
2
salt
⅛ tsp
jam (e.g. strawberry, grape), to taste
2 oz
chopped peanuts to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 90 mg

Protides 8 g

Calories 1100 kJ / 263 kcal

Lipides 15 g

Fibre 4 g

Graisses saturées 2 g

Glucides 29 g

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Également présenté dans

Nutty Butter and Jammy 9 Recettes
États-Unis

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