Mixed berry smoothie bowl

Mixed berry smoothie bowl

4.4 38 évaluations

Prép. 10min

Total 10min

2 portions

Ingrédients

shelled unsalted pistachio nuts
30 g
frozen strawberries
100 g
frozen blueberries
60 g
banana cut into pieces
1
apple cut into cubes (2 cm)
1
fruit juice of choice
100 g
LSA (optional - see Tips)
20 g
pure maple syrup
15 g
hemp seeds
3 tbsp
mulberries dried (optional - see Tips)
2 tbsp
fresh blueberries (optional)
50 g
coconut chips
2 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 14.4 mg

Protides 13.9 g

Calories 1951.9 kJ / 464.8 kcal

Lipides 26.8 g

Fibre 10.9 g

Graisses saturées 2.9 g

Glucides 40.2 g

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Également présenté dans

Smoothie bowls 12 Recettes
Australie et Nouvelle-Zélande

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