Vegetable Sticks with Dip and Whole Wheat Bread Rolls

Vegetable Sticks with Dip and Whole Wheat Bread Rolls

3.0 2 évaluation

Prép. 25min

Total 1h 10min

10 portions

Ingrédients

Whole Wheat Bread Rolls

water
12 oz
active dry yeast
2 ¼ tsp
sugar
1 tbsp
all-purpose flour
14 oz
whole wheat flour
4 oz
flaxseeds
1 oz
sunflower seeds (optionnel) plus extra to sprinkle
2 oz
salt
1 ½ tsp

Dip

plain Greek yogurt
5 oz
avocado in pieces
1 oz
honey
½ oz
mustard
1 oz
feta cheese in pieces
5 oz
5 oz ricotta cheese
salt
½ tsp
ground black pepper
1 pinch

Assembly

carrot cut into sticks (2 in.)
5 oz
cucumber cut into sticks (2 in.)
5 oz
bell pepper red, cut into sticks (2 in.)
5 oz
bell pepper yellow, cut into sticks (2 in.)
5 oz
celery cut into sticks (2 in.)
5 oz

Niveau

facile

Infos nut. par 1 portion

Sodium 658.9 mg

Protides 11.2 g

Calories 1328 kJ / 317.4 kcal

Lipides 9.1 g

Fibre 4.2 g

Graisses saturées 3.1 g

Glucides 48.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Kid's Corner - I want to be a chef 9 Recettes
États-Unis

Vous pourriez aussi aimer...

Vegan "Beefy" Burger

Vegan "Beefy" Burger

1h 40min

Two Pound Apple Pie

Two Pound Apple Pie

1h 25min

Kids Carrot Crêpes with Tomato Sauce

Kids Carrot Crêpes with Tomato Sauce

2h 5min

Braided Milk Bread

Braided Milk Bread

2h 20min

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies

50min

Carrot Torte

Carrot Torte

1h 10min

Mediterranean Farro Salad

Mediterranean Farro Salad

1h 35min

Collard Greens

Collard Greens

1h 5min

Apple and Cranberry Farro Salad

Apple and Cranberry Farro Salad

35min

Chocolate Date Pudding

Chocolate Date Pudding

25min

Braided Milk Bread

Braided Milk Bread

2h 20min

Maple Cranberry Gingerbread

Maple Cranberry Gingerbread

1h 25min