Appareils et accessoires
Fish and Potatoes with Tomato Sauce
Prép. 20min
Total 50min
6 portions
Ingrédients
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste2 tsp
-
onion cut in halves150 g
-
garlic clove1
-
carrot cut in pieces100 g
-
cold pressed olive oil plus extra for greasing30 g
-
white wine (optionnel)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Niveau
facile
Infos nut. par 1 portion
Sodium
821 mg
Protides
33 g
Calories
1268 kJ /
302 kcal
Lipides
7 g
Fibre
3 g
Graisses saturées
1 g
Glucides
25 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix®️ Experience Menu
33 Recettes
International
International
Vous pourriez aussi aimer...
Mussels in white wine and cream sauce
45min
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce
1h 40min
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
45min
Split Pea Soup
2h 10min
Chicken with almonds and raisins
30min
Aloo Gobi
20min
Fish fingers with tomato sauce
50min
Chicken casserole with saffron and orange
1h 35min
Chicken and Bulgur Soup
40min
Four Seed Power Smoothie
5min
Gochujang Ramen Noodles
30min
Hot Crab Dip
35min