Appareils et accessoires
Pea Pod Flans with Yoghurt and Mint Cream
Prép. 15min
Total 1h 40min
6 portions
Ingrédients
Pea Pod Flans
-
Parmesan cheese cut in pieces (2 cm)50 g
-
water plus extra for baking700 g
-
fresh green peas with pods, trimmed1000 g
-
plain flour for dusting
-
cream, min. 30% fat (e.g. whipping or double cream)150 g
-
olive oil plus extra for greasing60 g
-
salt1 tsp
-
ground black pepper2 pinches
-
ground nutmeg to taste1 - 2 pinches
-
medium eggs3
Yoghurt and Mint Cream
-
fresh mint leaves plus extra for serving5 g
-
lemon 5 g finely grated zest and 5-10 g juice to taste1
-
Greek yoghurt150 g
-
salt2 pinches
-
ground black pepper2 pinches
Niveau
facile
Infos nut. par 1 portion
Sodium
526 mg
Protides
14 g
Calories
1599 kJ /
382 kcal
Lipides
26 g
Fibre
8.4 g
Graisses saturées
10 g
Glucides
19 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Go Green, Feel Good
71 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Poached Cod with Beurre Blanc and Tenderstem Broccoli
1h 20min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Butternut Squash and Coconut Soup
30min
Pea and Ginger Soup, Lemon Salmon with Broccoli
50min
Caramelised Fennel and Ricotta Tarts with Pecorino Crisps
3h
Shakshuka
50min
Tuna and Spring Onion Quiche
2h
Roasted Red Pepper Shots
30min
Pollock and Spinach Lasagne
1h
Steamed Aubergine and Ricotta Lasagne
1h 25min
Spanish Tortilla - Tortilla Española
45min
Orzo with Salmon and Spinach
40min