Appareils et accessoires
Dairy-free Seafood Risotto
Prép. 15min
Total 45min
4 portions
Ingrédients
-
fresh parsley leaves10 g
-
garlic cloves2
-
onions quartered150 g
-
olive oil40 g
-
coconut oil40 g
-
whole baby squid, cleaned, cut in piecesraw squid rings200 g
-
fresh octopus cleaned, cut in pieces (2 cm)200 g
-
saffron threads to taste1 - 2 pinches
-
raw, medium-sized prawns, peeled, deveined200 g
-
cocklesfresh mussels cleaned, debearded200 g
-
risotto rice (e.g. arborio, Carnaroli)320 g
-
tomatoes cut in pieces (3 cm)160 g
-
dry white wine80 g
-
water730 g
-
vegetable stock pastefish stock paste2 tsp
-
ground black pepper to taste2 - 3 pinches
-
lemon cut in wedges, for serving1
Niveau
facile
Infos nut. par 1 portion
Sodium
581.6 mg
Protides
34.5 g
Calories
2823 kJ /
674.7 kcal
Lipides
23.4 g
Fibre
1.7 g
Graisses saturées
10.9 g
Glucides
76 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Free From
76 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Spiralized Roasted Root Vegetables
1h 20min
Pumpkin Soup, Seasonal Mushrooms and Truffle
1h 25min
Carrot Cake with Pecans and Vanilla
12h 55min
Fish Pie with Potato Gratin Topping (TM5)
1h 10min
Fish and Avocado Loaf
2h
Smoked Salmon, Courgette and Spinach Flatbread
1h
Fish Pie with Salsa Verde-laced Béchamel
1h 40min
Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes
1h
Garlic and Olive Conchiglie
25min
Rosemary Mashed Root Vegetables
45min
Braised Beef Stew with Radish
2h 25min
Monkfish and prawn soup
1h