Appareils et accessoires
Shredded chicken noodle salad with green miso (Diabetes)
Prép. 15min
Total 35min
4 portions
Ingrédients
Green miso dressing
-
garlic cloves2
-
piece fresh ginger peeled2 cm
-
spring onions/green onions trimmed and cut into thirds2
-
fresh baby spinach leaves120 g
-
fresh coriander leaves and stems60 g
-
shiro (white) miso paste2 tbsp
-
sesame oil2 tsp
-
freshly squeezed lemon juice60 g
Chicken salad
-
water1500 g
-
chicken breasts cut into 8 pieces400 g
-
asparagus trimmed, halved lengthways and cut into halves340 g
-
snow peas trimmed and julienned250 g
-
frozen shelled edamame beans thawed120 g
-
dried soba noodles180 g
-
Lebanese cucumbers trimmed, cut into halves and thinly sliced2
-
spring onion/green onion thinly sliced1
-
lemon cut into cheeks, to serve1
Niveau
facile
Infos nut. par 1 portion
Sodium
862.5 mg
Protides
38.3 g
Calories
1752.5 kJ /
419 kcal
Lipides
7.8 g
Fibre
11.3 g
Graisses saturées
1.3 g
Glucides
43.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cooking for Diabetes
72 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Coconut poached chicken salad
45min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45min
Mexican slaw (Thermomix® Cutter)
10min
Porc aux poires (Pork with green peppercorns and pears)
35min
Pulled chicken tortillas (Diabetes)
40min
Middle Eastern salmon with tahini yoghurt
40min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20min
High protein turkey and mushroom roulade in cottage cheese wraps
40min
Wendy Crombie's Shredded chicken noodle salad
40min
Marinated chicken with salsa
40min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min