Zhoug (Diabetes)

Zhoug (Diabetes)

4.0 1 évaluation

Prép. 5min

Total 10min

12 portions

Ingrédients

caraway seeds
1 tsp
cardamom pod seeds only
2 tsp
black peppercorns
1 tsp
garlic cloves
3
fresh green chillies deseeded
6
fresh coriander leaves and stalks only
40 g
fresh flat-leaf parsley leaves only
10 g
lemon juice
30 g
olive oil
40 g

Niveau

facile

Infos nut. par 1 portion

Sodium 3.7 mg

Protides 1 g

Calories 220.7 kJ / 52.7 kcal

Lipides 4 g

Fibre 1.9 g

Graisses saturées 0.5 g

Glucides 4.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Chilli lovers 18 Recettes
Australie et Nouvelle-Zélande

Travel the Middle East 12 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Fancy smoked salmon and dill cream muffin

Fancy smoked salmon and dill cream muffin

45min

Spinach and Paneer Curry (Diabetes)

Spinach and Paneer Curry (Diabetes)

50min

Ricotta gnocchi with walnut and spinach pesto

Ricotta gnocchi with walnut and spinach pesto

35min

Whole roast broccoli with romesco sauce

Whole roast broccoli with romesco sauce

45min

Coconut Lime Cashew Jasmine Rice

Coconut Lime Cashew Jasmine Rice

35min

Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45min

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1h 35min

Broccoli stem falafel

Broccoli stem falafel

25h 40min

Magnolia Kitchen brownies

Magnolia Kitchen brownies

1h 10min

Raw snickers slice

Raw snickers slice

55min

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9h 40min

Moroccan lamb burgers with harissa yoghurt dressing

Moroccan lamb burgers with harissa yoghurt dressing

1h 5min