Appareils et accessoires
Vegan bao sliders
Prép. 25min
Total 1h 50min
6 portion
Ingrédients
Bao buns
-
water125 g
-
plant-based milk of chioce1 tbsp
-
plain flour250 g
-
dried instant yeast2 tsp
-
baking powder¼ tsp
-
bicarbonate of soda¼ tsp
-
caster sugar1 pinch
-
sea salt¼ tsp
-
vegetable oil to grease
Hoisin banana
-
garlic clove1
-
onion cut into halves, then cut into slices250 g
-
vegetable oil plus extra to grease30 g
-
Chinese five spice powder½ tsp
-
dried chilli flakes¼ - ½ tsp
-
bananas peel only (see Tips)4
-
hoisin sauce60 g
-
fresh coriander leaves torn2 tbsp
-
sea salt¼ tsp
-
plain flour to dust
-
boiling water500 g
Assembly
-
Lebanese cucumbers sliced into matchsticks2
-
fresh mango (approx. 350 g) , sliced into matchsticks2
-
rice wine vinegar2 tbsp
-
maple syrup1 tbsp
-
sesame oil1 tsp
-
fresh red chilli deseeded and thinly sliced1
-
lime zested and juiced1
-
roasted unsalted peanuts coarsely chopped, to sprinkle1 ½ tbsp
-
fresh coriander leaves, to garnish
-
spring onions/green onions sliced, to serve
Niveau
moyen
Infos nut. par 1 portion
Sodium
340.7 mg
Protides
8.7 g
Calories
1765.1 kJ /
421.9 kcal
Lipides
8.4 g
Fibre
7.3 g
Graisses saturées
1.3 g
Glucides
83.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Everyday
68 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Cabbage Thoran
20min
Warm broccoli salad with rocket pesto
30min
Gluten free date, apple and walnut tea bread
1h 30min
Gluten free lentil wraps
3h 40min
Vegan apple and nut crumble with rum raisins
9h
Chunky guacamole
10min
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)
40min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min
Spinach and paneer curry (Diabetes)
50min
Avocado Tikka (Matthew Kenney) Metric
6h 5min
Chocolate sauce
20min
Vegan burgers
45min