Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 évaluation

Prép. 15min

Total 40min

4 portions

Ingrédients

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 425 mg

Protides 29 g

Calories 1597.5 kJ / 382.5 kcal

Lipides 15 g

Fibre 6.5 g

Graisses saturées 5.5 g

Glucides 29.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics 26 Recettes
États-Unis

Vous pourriez aussi aimer...

Salmon with Vegetable Sauce

25min

Winter Citrus and Beet Salad

20min

Potato and Rosemary Focaccia

2h 35min

Grilled Sirloin Steaks with French Potato Salad

45min

Beef Stroganoff

40min

Gold Pineapple Te Fiti

10min

Chicken Mole Verde

1h 5min

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min

Chicken, Chorizo and Potato Stew

50min

Turkey Taco Bowl

1h

Arroz con Pollo a la Chorrea (Chicken and Rice)

45min

Picadillo a la Habanera (Ground Beef)

1h