Appareils et accessoires
Beef and feta koftas
Prép. 20min
Total 1h 30min
16 pieces
Ingrédients
-
beef cut into pieces (3 cm) and slightly frozen650 g
-
brown onion cut into halves½
-
garlic cloves2
-
fresh coriander leaves only5 sprigs
-
fresh mint leaves leaves only2 sprigs
-
Greek-style natural yoghurt60 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
ground paprika½ tsp
-
dried oregano1 tsp
-
ground cinnamon¼ tsp
-
feta cheese cut into pieces (2 cm)100 g
-
sea salt1 tsp
-
ground black pepper2 pinches
-
extra virgin olive oil to brush
-
spring onions/green onions (optionnel) trimmed and thinly sliced, to garnish2
-
pita bread to serve (see Tips)
-
tzatziki (see Tips)
Niveau
moyen
Infos nut. par 1 piece
Sodium
209.8 mg
Protides
10.2 g
Calories
328.5 kJ /
78.5 kcal
Lipides
3.5 g
Fibre
0.6 g
Graisses saturées
1.8 g
Glucides
1.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Crispy rice chicken salad with satay sauce
1 Std.
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30 Min
Yellow chicken curry with rice
1 Std.
Fish cakes with beurre blanc sauce
1 Std.
Potato, bacon and cheese tortilla
50 Min
Grilled potato salad with pangrattato
40 Min
Chicken Waldorf salad
40 Min
Roast potatoes with gremolata (peeler)
1 Std. 20 Min
Chicken and roasted red capsicum sauce with rice
4 Std.
Moroccan lamb with pilaf
5 Std. 40 Min
Chunky vegetable barley soup with seed pesto bread twist
1 Std. 40 Min
Indian kofta curry with broccoli rice
50 Min