Appareils et accessoires
Salmon, Quinoa, Feta and Vegetable Salad
Prép. 30min
Total 50min
6 portions
Ingrédients
-
lemon zest only, no white pith½
-
fresh mixed herbs leaves only, divided (see Tip)10 - 12 sprigs
-
garlic clove1
-
2 pinches dried chili flakesfresh chili½
-
olive oil divided2 oz
-
water42 oz
-
salt divided1 ½ tsp
-
quinoa3 ½ oz
-
fresh salmon fillets, skinless (1 in. thick)21 oz
-
5 ½ oz green pepper, cut into pieces (1 in.)red bell pepper cut into pieces (1 in.)5 ½ oz
-
red onion cut into pieces (1 in.)2 oz
-
cucumber cut into pieces (1 in.)4 oz
-
feta cheese cut into pieces (1 in.), divided5 oz
-
Dijon mustard1 tsp
-
vinegar1 tbsp
-
ground black pepper2 pinches
-
cherry tomatoes halves10 ½ oz
-
3 ½ oz kale, thinly slicedfresh baby spinach thinly sliced3 ½ oz
-
avocado diced1
-
pumpkin seeds (optionnel)1 tbsp
-
dried cranberries (optionnel)2 tbsp
Niveau
moyen
Infos nut. par 1 portion
Protides
29 g
Calories
2238 kJ /
534 kcal
Lipides
37 g
Fibre
6 g
Glucides
19 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Steaming - Layers of Flavors
11 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Pesto Pasta Salad
30min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Chicken and Mushroom Rice
30min
Chili Oil Noodles
30min
Shrimp Scampi
40min
Nourish Bowl (Diabetes)
55min
Salmon and Leek Parcel with New Potatoes
1h
Lemon Garlic White Rice
35min
Asian Rice and Vegetable Sauté (TM6 Metric)
45min
Gluten-free Chocolate Cake with Nuts
Pas d’évaluation
Baked Pork Tenderloin with Rice
1h 20min
Cheese Omelet with Spinach
25min