Fruit, Date and Nut Chop (TM5/6 Metric)

Fruit, Date and Nut Chop (TM5/6 Metric)

Pas d’évaluation

Prép. 5min

Total 5min

4 portions

Ingrédients

desiccated coconut, unsweetened
115 g
dessert apples (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 155 g ea.)
2
pitted dates dried (approx. 60 g)
8
blanched almonds whole
170 g

Niveau

facile

Infos nut. par 1 portion

Sodium 15.2 mg

Protides 11.2 g

Calories 2229.3 kJ / 532.8 kcal

Lipides 32.2 g

Fibre 12.2 g

Graisses saturées 10.3 g

Glucides 60.9 g

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Également présenté dans

Cooking Experience 24 Recettes
Canada

Discover Thermomix® 25 Recettes
Canada

Scaled Recipes Your Way, Every Day 23 Recettes
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