
Appareils et accessoires
Spelt Bread
Prép. 10min
Total 1h 45min
30 slices
Ingrédients
-
spelt grains700 g
-
water lukewarm550 g
-
fresh yeast crumbled40 g
-
sugar2 tsp
-
sunflower seeds100 g
-
ground allspice1 pinch
-
ground coriander¼ tsp
-
fine sea salt2 tsp
Infos nut. par 1 slice
Calories
97 kcal /
406 kJ
Protides
4 g
Lipides
2 g
Glucides
16 g
Fibre
2.4 g