Appareils et accessoires
Fish and potatoes with tomato sauce
Prép. 20min
Total 50min
6 portions
Ingrédients
-
potatoes cut into pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut into halves150 g
-
garlic clove1
-
carrots cut into pieces100 g
-
tomatoes cut into pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Niveau
facile
Infos nut. par 1 portion
Protides
33 g
Calories
1269 kJ /
302 kcal
Lipides
7 g
Fibre
3.4 g
Glucides
25 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
The Basic Cookbook
151 Recettes
International
International
Vous pourriez aussi aimer...
Braised Duck With Sour Plum Sauce
2h 35min
Pumpkin Mashed Potatoes
50min
Chawan mushi (Japanese savoury egg custard)
35min
Chinese vermicelli with prawns and garlic sauce
1h 15min
Polenta with Rich Meat Ragu
1h 10min
Sous-vide Stuffed Squid and Saffron Sauce
1h
Green smoothie
10min
Clams with Garlic Sauce
2h 40min
Pumpkin soup
35min
Pears in Spiced Red Wine
3h 20min
Chicken with egg and almond sauce
45min
Hu Pio Sup (Prawn Ball Fish Maw Soup)
1h 10min