Walnut and Blueberry Bran Pancakes

Walnut and Blueberry Bran Pancakes

4.7 34 évaluations

Prép. 25min

Total 1h

10 pieces

Ingrédients

plain flour
100 g
oat bran
90 g
caster sugar
50 g
baking powder
1 Tbsp
fine sea salt
1 tsp
whole milk
360 g
rolled oats
90 g
runny honey
20 g
large eggs
2
fresh blueberries
120 g
walnut halves roughly chopped
60 g
unsalted butter for frying
maple syrup for serving

Infos nut. par 1 piece

Calories 207.2 kcal / 866.8 kJ

Protides 8 g

Lipides 7.8 g

Glucides 30.9 g

Fibre 3.3 g

Graisses saturées 1.7 g

Sodium 333 mg

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Également présenté dans

Recipes for Runners 9 Recettes
Royaume-Uni et Irlande

Simple Ideas 201 Recettes
Royaume-Uni et Irlande

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