Appareils et accessoires
Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)
Prép. 15min
Total 15min
4 portions
Ingrédients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Niveau
facile
Infos nut. par 1 portion
Protides
7.2 g
Calories
856.4 kJ /
204.7 kcal
Lipides
12.5 g
Fibre
5.7 g
Glucides
21 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Sweet potato and wakame patties (Jude Blereau)
1h
Stuffed capsicums with herbed quinoa
30min
Thai tofu and sweet potato cakes
30min
Carrot, capsicum and pistachio pilaf
1h
Warm sweet potato and chickpea salad
45min
Sweet potato lasagne
1h 20min
Raw pumpkin and zucchini curry
25min
Parfait with passionfruit cream
3h 10min
Vegan moussaka
1h 50min
Sunflower and nori filling
3h 10min
Vegan mayonnaise
15min
Vegan butter
8h 5min