
Appareils et accessoires
Slow-cooked Chickpea Stew
Prép. 5min
Total 4h 15min
4 portions
Ingrédients
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onions quartered80 g
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garlic cloves2
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tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
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potatoes peeled, diced (3-4 cm)300 g
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tinned chopped tomatoes400 g
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smoked paprika2 tsp
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fine sea salt plus extra to taste½ tsp
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fresh baby spinach250 g
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extra virgin olive oil for drizzling
Infos nut. par 1 portion
Calories
219 kcal /
920 kJ
Protides
9 g
Lipides
6 g
Glucides
28 g
Fibre
67 g
Graisses saturées
0.8 g
Sodium
265 mg