Tropical smoothie bowl with raspberries and hemp seeds

Tropical smoothie bowl with raspberries and hemp seeds

4.7 26 évaluations

Prép. 10min

Total 15min

2 portions

Ingrédients

banana cut into pieces
1
ripe mango cut into cubes (2 cm)
1
fresh pineapple cut into cubes (2 cm)
150 g
ice cubes
150 g
rolled oats (see Tips)
40 g
LSA (optional - see Tips)
20 g
fresh raspberries
50 g
muesli
2 tbsp
hemp seeds
2 tbsp
coconut chips
2 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 14.3 mg

Protides 9.8 g

Calories 1714.6 kJ / 408.3 kcal

Lipides 15.1 g

Fibre 11.4 g

Graisses saturées 2 g

Glucides 53.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Smoothie bowls 12 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Pink smoothie bowl with coconut and pecans

Pink smoothie bowl with coconut and pecans

10min

Green smoothie bowl with seeds and berries

Green smoothie bowl with seeds and berries

10min

Pomegranate smoothie bowl with chia seeds

Pomegranate smoothie bowl with chia seeds

10min

Green smoothie bowl

Green smoothie bowl

20min

Popeye's power bowl

Popeye's power bowl

10min

Chocolate hazelnut smoothie bowl

Chocolate hazelnut smoothie bowl

50min

Daily green smoothie

Daily green smoothie

10min

Everyday protein shake

Everyday protein shake

5min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24h 10min

Raspberry smoothie bowl with chia seeds

Raspberry smoothie bowl with chia seeds

10min

Berry breakfast smoothie

Berry breakfast smoothie

5min

Mixed berry smoothie bowl

Mixed berry smoothie bowl

10min