Appareils et accessoires
Acai Smoothie Bowl
Prép. 10min
Total 15min
4 portions
Ingrédients
-
frozen acai purée unsweetened10 ½ oz
-
frozen berries e.g. blueberries, raspberries, strawberries3 ½ oz
-
bananas divided, (1 in pieces, 1 sliced, to garnish)2
-
coconut oil1 ½ oz
-
chia seeds2 tbsp
-
unsweetened almond milk6 oz
-
maple syrup (optionnel)1 oz
-
chopped pistachios, unsalted divided, to garnish4 tbsp
-
toasted coconut to taste, divided, to garnish2 tbsp
-
hemp seeds divided, to garnish2 tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
33 mg
Protides
4 g
Calories
1339 kJ /
320 kcal
Lipides
19 g
Fibre
9 g
Graisses saturées
11 g
Glucides
36 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Acaí Nice Cream
10min
Blueberry Protein Smoothie Bowl
5min
Quinoa Salad with Strawberry Vinaigrette
25min
Matcha Mango and Pineapple Smoothie
15min
Tropical Smoothie
5min
Breakfast Protein Smoothie
5min
Green Smoothie Bowls (Matthew Kenney)
15min
Strawberry Glaze Skin Smoothie
5min
Green Smoothie with Orange, Mango and Apple
10min
Red Berries and Yogurt Smoothie
5min
Protein Powered Oatmeal Smoothie
5min
Purple Power Smoothie
5min