Appareils et accessoires
Asian Rice and Vegetable Sauté (TM7)
Prép. 15min
Total 45min
3 portions
Ingrédients
-
3 oz smoked ham steak, cubed (see Tip)Canadian bacon3 oz
-
extra virgin olive oil divided1 oz
-
yellow onions in wedges2 oz
-
carrots cut into pieces (¼ in.)3 oz
-
soy sauce to taste½ oz
-
sugar (optionnel)1 tsp
-
large eggs3
-
1 stock cube, crumbledhomemade vegetable stock paste1 heaping tsp
-
4 oz long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)4 oz
-
water35 oz
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)4 oz
-
sesame oil (optionnel) to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
614.8 mg
Protides
14.7 g
Calories
1463.4 kJ /
349.8 kcal
Lipides
14.8 g
Fibre
2.7 g
Graisses saturées
3.2 g
Glucides
39.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Welcome Service - Experience TM7™
35 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Berry Duo
10min
Buddha Bowl with Chicken (TM6)
Pas d’évaluation
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Japanese Ramen Noodle Soup
1h 15min
Sweet and Sour Cucumber Slices
5min
Lemon and Parmesan Chicken with Zoodles
45min
Mixed Herbs Rice
35min
Steak au Poivre
20min
Asian Rice and Vegetable Sauté (TM6 Metric)
45min
Maple Teriyaki Salmon with Rice and Broccoli
1h 5min
Pork Loin with Mashed Potatoes and Salad
1h
Asian Rice and Vegetable Sauté (TM6 Metric)
45min