Appareils et accessoires
Vegan Spiralized Zucchini Pasta
Prép. 10min
Total 30min
4 portions
Ingrédients
-
zucchinis slender type, approx. 5 cm in diameter600 g
-
onion cut in quarters100 g
-
fresh parsley leaves5 sprigs
-
red capsicum cut in slices100 g
-
green capsicum cut in slices50 g
-
eggplant cut in pieces100 g
-
button mushrooms cut in quarters15 g
-
garlic clove1
-
salt1 tsp
-
ground black pepper1 pinch
-
ground smoked paprika3 pinches
-
olive oil50 g
-
canned crushed tomatoes200 g
Niveau
facile
Infos nut. par 1 portion
Sodium
987.2 mg
Protides
3.9 g
Calories
812.8 kJ /
194.3 kcal
Lipides
12.8 g
Fibre
5.3 g
Graisses saturées
1.8 g
Glucides
18.2 g
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