Southwest Quinoa

4.7 3 évaluation

Prép. 20min

Total 40min

6 portions

Ingrédients

quinoa thoroughly rinsed and drained
200 g
water
450 g
salt
½ tsp
cider vinegar
45 g
vegetable oil
30 g
honey
30 g
lime juice
30 g
cilantro, fresh
¼ bunch
jalapeño pepper stem and seeds removed (see Tip)
1
garlic clove
1
mustard
½ tsp
salt to taste
½ tsp
black pepper, ground
¼ tsp
red bell pepper diced (approx. 140 g)
1
orange pepper diced (approx. 140 g)
1
canned black beans (410 g), rinsed and drained
1 can
canned sweet corn kernels (410 g), rinsed and drained
1 can
green onions thinly sliced
2
avocado diced
1

Niveau

facile

Infos nut. par 1 portion

Sodium 677.8 mg

Protides 12.3 g

Calories 1606 kJ / 383.8 kcal

Lipides 13.5 g

Fibre 7.7 g

Graisses saturées 1.8 g

Glucides 57.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Every Season is a Healthy SEASON 19 Recettes
Canada

Vous pourriez aussi aimer...

Berry Duo

10min

Creamy Turmeric Ginger Lemonade

5min

Green Goddess Salad

10min

Golden Spiced Turkey Kefta

30min

Broccoli Salad with Red Peppers and Pine Nuts

10min

Salmon with Grapefruit Quinoa

Pas d’évaluation

Quinoa Salad with Strawberry Vinaigrette

25min

Oaty Gluten Free Chocolate Chip Cookies

40min

Vegan Aquafaba Butter

2h 25min

Turmeric Cinnamon Ginger Booster

20min

Chicken Caprese pasta salad

25min

Cranberry Chicken Salad Sandwich

15min